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Few of us are as confident as we would like people to think we are, but sometimes the way we perceive ourselves can seriously affect how we live our lives. You may not value yourself even if others do. At best it is unlikely you will fulfill your potential as a human being and at worst your lack of self esteem may result in serious mental health problems. Self-Dislike can contribute to: · Depression · Anxiety · Stress Symptoms · Eating Disorders Whereas high self esteem is correlated to overall life satisfaction. The good news is that Self Esteem can be raised provided you are prepared to put in some effort on a daily basis. This can be done by recognizing and replacing self defeating thoughts with the help of an appropriately qualified counsellor. |
Self Esteem |
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When we plant a rose seed in the earth, we notice that it is small, but we do not criticize it as ‘rootless or stemless’ |
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To Contact Me |
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Phone: 07887 745242 Email: shirley.tarran@fsmail.net |
